The Healthy Snacks are offered by us that include Roasted Spicy Jalapeno Makhana which is a healthy instant snack recipe that is made up of makhana (lotus seeds or foxnuts). Makhana is a healthy, tasty and full of nutrients foods. Roasted Makhana is a healthy and divine snack made with fox nuts or lotus seeds, a little bit of ghee/oil, and some aromatic spices. Makhana is nothing but puffed lotus seed. They are low in calories, high in fiber, high in protein, rich in antioxidents and very diabetic friendly. The Healthy Snacks is very useful and safe.