There are Nuts And Seeds offered by us that includes Healthy Chia Seeds that help in reducing appetite and weight, lowering triglycerides, and improving blood sugar levels in type 2 diabetes. Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. Chia seeds are a complete protein, containing all nine essential amino acids that cannot be made by the body. Pumpkin seeds are a natural source of tryptophan, an amino acid that promotes sleep. The offered Nuts And Seeds are made available in various types for effective use. They are very safe to use.